It is now known that snoring is a tall tale sign of sleep apnea. Those who suffer from sleep apnea don’t have it easy when it comes to a good night sleep. Many have to deal with severe drowsiness, fatigue and even memory loss. This is due to the repeated apneas that occur throughout the night wich cause a pause in breathing. This pattern tends to wrestle people out of deep sleep through out the night.
Even though it is simple to understand how sleep apnea can affect the patient, it can also have adverse affects on their bed partner.
Sleeping along side someone who snores can cause health risks similar to those which come with sleep apnea. Those who sleep with scorers report getting less and less sleep through out the night. Constantly waking up to nudge or turn over their partner is also very disruptive as well as stressful.
Studies have also shown that if untreated, sleep apnea and the repeated snoring would cause problem within the relationship. Once the apnea was treated, spouses reported better sleep and improvement in energy, stress levels and mood.
If loud enough, snoring can even disrupt the whole house hold. Although not as common, studies have also reported others who live or share walls with loud scorers have had sleep disruptions on a regular basis.
For more information on snoring and sleep apnea please visit:
Tags: apnea, drowsiness, fatigue, losing sleep, partner, sleep, snoring, spouse, treatment
